This is a post in our Behind the Screens series, which explores issues related to digital abuse.
Breakups are a difficult time for any couple, but they can be an especially difficult and potentially dangerous time for survivors of abusive relationships. Even if you’re able to safely leave the relationship, the abusive partner can still cause harm from afar in a variety of ways. Technology and social media create new spaces where abuse can take place. This is called digital abuse, and it is just as unacceptable as any other form of abuse.
Even if your ex-partner did not exhibit abusive behaviors during the relationship, there’s still a possibility that feelings of anger, hurt, sadness, loneliness, or loss of control could lead them to become abusive online. They could hack into your email accounts or send unwanted emails, post unwanted messages or pictures on social media sites, or create fake profiles to harass you and people you know. If your ex is harassing you online, here are some ways to handle it: