Red Flags: Am I causing them?
It can be very sad and hurtful when a relationship ends before you feel ready, but you cannot change the way someone feels or reverse a decision they feel is right for them. Contacting them repeatedly is considered stalking behavior, which is a crime. This is a red flag. It’s time to stop. It’s important that you find other outlets for your emotions, whether it’s talking to a friend, family member or counselor, or just writing in a journal – whatever works best for you and makes you feel like you’re being heard by someone who wants to listen.